05/04/2016

Tasty syn-free stuffed peppers

This was a Slimming World recipe from the website that I tweaked slightly.  It looked so summery when I was done with it, I was well chuffed!  And it tasted beaut.



Ingredients:

A pack of lean beef mince (5% fat)
One red onion, chopped
One white onion, chopped
One tin of chopped tomatoes
One tablespoon of tomato puree
One beef stock cube
Three cloves of garlic, chopped finely
Five large peppers, halved

Method:

Pre-heat the oven to 200 degrees (180 fan)
Half the peppers, ensuring not to chop the tops off (like I did at first)
Spray a frying pan with Frylight and fry the onions and garlic together
Add the beef mince and brown
Mix in the chopped tomatoes, tomato puree and stock cube
Spray a baking tray with Frylight and line the pepper halves on the tray
Scoop in the mixture, filling each pepper evenly
Cover with foil and bake in the oven for 30 mins (removing the foil for the last 10 mins)
Serve with whatever you fancy and enjoy!

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